Category: Pelvic Physiotherapy

Blog 11 - Let's Talk Post Natal
Pelvic Physiotherapy

LET’S TALK POST-NATAL

Let’s talk post-natal… 33% of women experience urinary incontinence in the first 3 months post partum (Thom and Rortveit 2010).

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Blog 2 - To Kegel Or Not ToKegel
Pelvic Physiotherapy

KEGEL OR NOT TO KEGEL?

When women are diagnosed with pelvic floor dysfunction, often the immediate go to exercise prescription given to them are kegel-based

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