The Physio Space and Integrative Wellness Center

Our team is passionate about educating people in the community on various topics in health and wellness. Our blog posts are a great place to start learning!

Blog 11 - Let's Talk Post Natal
Pelvic Physiotherapy

LET’S TALK POST-NATAL

Let’s talk post-natal… 33% of women experience urinary incontinence in the first 3 months post partum (Thom and Rortveit 2010).

Read More »
May 5, 2021 No Comments
Blog 2 - To Kegel Or Not ToKegel
Pelvic Physiotherapy

KEGEL OR NOT TO KEGEL?

When women are diagnosed with pelvic floor dysfunction, often the immediate go to exercise prescription given to them are kegel-based

Read More »
December 4, 2019 No Comments

information

SERVICES

SCHEDULE AN APPOINTMENT

Newsletter

HOURS OF OPERATION
Monday 9am-7pm • Tuesday 8am-4pm • Wednesday 8am-4pm • Thursdays 8am-8pm • Fridays 8am -3:30pm

All rights reserved. © Content The Physio Space. © Design Amanda Anderson using Elementor.