By expertly manipulating your body’s soft tissue and joints, a Registered Massage Therapist (RMT) helps alleviate the aches and pains that compound after years of physical activity. This form of restoration can be used in conjunction with other practices such as physiotherapy and acupuncture to help rehabilitate and recover from injuries or other physical limitations.
Massage therapy, while promoting relaxation and stress relief, can reduce muscle tension and spasm, ease the discomfort caused by an irritated nerve, promote effective muscle rehabilitation after injury and decrease chronic pain.
If you’re currently following a rehabilitation program, our registered massage therapist will coordinate with our in-house physiotherapists, acupuncturist and/or yoga instructors to help you reach your goals as quickly and effectively possible.
They may also help you optimize the benefits of massage therapy at home with stretches and strengthening exercises to do at home.
At the Physio Space, our registered massage therapists are trained and certified in sports/deep tissue massages, pre- and post natal massages, hot stone, relaxation massages and more.