Nutrition – The Physio Space

The Physio Space and Integrative Wellness Center

Our team is passionate about educating people in the community on various topics in health and wellness. Our blog posts are a great place to start learning!

Nutrition

NUTRITION FOR TENDON, JOINT AND BONE HEALTH

Optimal musculoskeletal health isn’t just about exercise — what you eat matters. Proper nutrition provides your body with the raw

February 8, 2026 No Comments

Living Life Fully

FOOD, FLAX AND HOT FLASHES…OH MY!

Let’s talk about nutrition. Surprised? Me too! I thought I was going to be discussing fitness this month, but found

October 3, 2020 No Comments

The Physio Space and Integrative Wellness Center

NUTRITION FOR TENDON, JOINT AND BONE HEALTH

FOOD, FLAX AND HOT FLASHES…OH MY!

information

SERVICES

Newsletter

HOURS OF OPERATION
Monday 9am-7pm • Tuesday 8am-4pm • Wednesday 8am-4pm • Thursdays 8am-8pm • Fridays 8am -3:30pm

The Physio Space and Integrative Wellness Center

NUTRITION FOR TENDON, JOINT AND BONE HEALTH

FOOD, FLAX AND HOT FLASHES…OH MY!

information

SERVICES

Newsletter

HOURS OF OPERATIONMonday 9am-7pm • Tuesday 8am-4pm • Wednesday 8am-4pm • Thursdays 8am-8pm • Fridays 8am -3:30pm

HOURS OF OPERATION
Monday 9am-7pm • Tuesday 8am-4pm • Wednesday 8am-4pm • Thursdays 8am-8pm • Fridays 8am -3:30pm