Nutritionist & Reiki Grandmaster

Shannon is passionate about helping others feel supported, empowered, and connected in their wellness journey through a compassionate blend of nutrition, movement, energy healing, and preventative care. With over 25 years of experience in healthcare and wellness, she brings a whole-body approach that combines modern knowledge with holistic practices to support long-term health and vitality.

Her background in Food Science & Nutrition and long-standing career in the long-term care sector have allowed her to support individuals with a wide range of nutritional and therapeutic needs including digestive concerns, cardiovascular health, diabetes, food sensitivities, autoimmune conditions, malnutrition, and more.

Shannon is also a Personal Trainer and Group Fitness Instructor who believes movement should feel supportive, empowering, and accessible for every stage of life. She assists in teaching the Meno Strength and Mom & Baby B-Strong group rehab classes at The Physio Space.  Shannon has a special interest in wellness and prevention-focused care for women navigating the peri-menopausal and menopausal journey.

Her personal healing journey led her to discover Reiki, where she quickly developed a passion for the connection between energy, wellness, and the body’s natural ability to heal. Shannon is a Reiki Grand Master & Teacher who offers Reiki sessions and teaches Reiki Levels 1, 2, and 3. She believes Reiki, nutrition, movement, and nervous system support can beautifully complement modern medicine and help individuals feel more balanced, grounded, and resilient.

Known for her warm, nurturing, and non-judgmental approach, Shannon creates a safe and welcoming environment where clients feel heard, supported, and empowered in their wellness journey. She is a lifelong learner who continues to expand her education and skills so she can offer the most supportive care possible to her clients and students.

Outside of work, Shannon enjoys spending time with family, friends, and her fur babies, along with gardening, fishing, and cooking.

Shannon is a proud member of:

The Canadian Society of Nutrition Management

The International Center for Reiki Training

Please visit her website for information: Shanti Reiki and Wellness. You are welcome to email Shannon directly.